Dried stencil plums

One of the summer fruits that is sometimes not treated well is plums. Template plum is placed in the category of yellow plum or earthy plum. Its skin is red to purple and it is one of the juicy fruits. Due to the high water content of this fruit, it should be consumed immediately after harvesting. The taste of this fruit includes pickles, earthy plums, and molasses, which unfortunately, due to its many benefits, is not to the liking of many people. If you are the type of person who cares about your health and that of your loved ones, you should include Alo Shabloon in your food basket. Dried stencil plums are obtained by drying fresh stencil plums; Drying plums allows you to use its properties throughout the year. In this article, we are going to introduce and express the properties of dried plums. If you intend to buy Shabloon plums, you can go to Badaleh dry fruits website and prepare this product full of properties.

Nutritional value of dried Shabloon plums

This summer fruit has a very high nutritional value due to its minerals, proteins and vitamins. The dried fruit of Shabloon plums can be useful for diabetics because it can reduce the amount of blood sugar in people. In the following article, you will see a table of the nutritional value of this dry fruit.

Properties of dried plum plum

Plum plum and its properties for fitness

Shabloon plums are rich in energy that can easily supply the body with energy for daily activities. The thing that is very important in this context is the slow digestion of plums in the stomach. When a person’s stomach is full, the feeling of hunger hits the person later, so it can be said that it prevents the person from eating too much food. This is enough for nutritionists to use Shabloon plums in people’s diets so that a person can achieve their desired fitness.

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Plum plum and its properties to increase bone quality

According to the research conducted by the experts in this field, it can be said that the dry fruit of Shabloon plum prevents the occurrence of diseases that cause damage to the bones of people such as osteoporosis, gout, etc. Antioxidants that are present in the components of Shabloon plum can help to reduce inflammation. Hence, it can be concluded that some of these properties of Shabloon plum in reducing inflammation can be useful in preventing the occurrence of bone diseases.

Shabloon plum and its properties to improve the condition of skin and hair

Another property that the dry fruit of Shabloon plum has, which few people know about, is its properties for the skin. All the nutrients gathered in this fruit can prevent the appearance of skin acne and brighten the skin of people. It should also be said that today due to the properties of this fruit in preventing skin aging, collagen formation, reducing wrinkles and treating scars; Its extract is used in the manufacture of skin conditioners and creams.

Shabloon plum and its properties for treating constipation

Constipation and digestive problems are among those diseases that almost 6 out of 10 people are involved in. All those 6 people know that one of the cures for these diseases is to eat the dried fruit of Shabloon Plum. Due to its high water and fiber content, Shabloon plums can be significantly effective in digesting food; As a result, if you suffer from constipation and indigestion, do not hesitate to consume this fruit. It should be noted that this fruit also has anti-nausea properties, that is, if you feel nauseous during the day; It is better to use stencil plum fruit to solve this problem.

سخن پایانی

This article has been prepared by the content production team of Badale dried fruit. In addition to the introduction, we tried to introduce you to the properties and nutritional value of dried Shabloon plums. This fruit is rich in vitamins and nutrients that can be an excellent snack in the household food basket. When buying this fruit fresh, pay close attention to its skin so that it does not have blemishes and damage and buy it as healthy as possible. Badale dried fruit has become one of the most reliable Iranian brands in this field with several years of experience in the production and export of dried fruit. If you want dried fruit, just go to the website of Badaleh dried fruit and select dried fruit in the products tab and place an order for whatever quantity you need in bulk or small quantity for personal use.